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Tag: #purposefulprimitive

purposeful primitive

Purposeful Primitive Book Review

Stacy Gallagher

Always appreciative of those who read and get Marty Gallagher’s book “The Purposeful Primitive.” Below is a review by Kevin Gulliver sent to Ironcompany.com. Dated February 13, 2019.  Please feel free to leave any comments on your experience reading the…

life force

The Guide to Intermittent Fasting

Stacy Gallagher

There are many benefits that someone can experience using Intermittent Fasting (IF) as a nutritional strategy. By going for extended periods of time without food fuel the human body has the ability to heal itself and reset important hormonal functions.…

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