Free ECourse - Purposeful Primitive Training Template

Create your own personalized Transformative Template whether a new or experienced trainee merging your progressive resistance, cardiovascular training & nutrition goals!

The goal of Functional Strength is to share with trainees the proven modes and methods, techniques and tactics passed along to us by our world champion mentors. These signature techniques are the foundation of the Purposeful Primitive training philosophy. Used by the very best in the World to become stronger and leaner, the Purposeful Primitive training template can help trainees to exercise critical thinking as it relates to physical training, nutrition and the subtle psychological aspects of the transformative process.

We have expropriated the methods used by these greats and utilize this information to transform clients all over the World. The exciting thing about our methods is that this system can transform anyone whether an elite or average person with a minimal amount of time commitment.

The Purposeful Primitive signature techniques increase raw strength and power to a significant degree in a relatively short time-frame. When enacted with the requisite intensity and exactitude, this simplistic yet sophisticated system of strength is without rival. When physical capabilities and capacities are improved trainees become more resistant to injury and retain function as they age. Our protocols provide increased strength and vitality while strengthening the human guide wire system in such a way as to reduce and prevent injury. Sign up below.

Cut Through the Training Confusion!

Can YOU create a time-compressed fitness template that delivers uncompromising results and fits fitness into a hectic lifestyle?

The answer is YES!

Sign up for our

FREE Step-by-Step E-Course

Increase Strength

Make strength and power gains of 20-50% in 90 days

Prevent Injuries

Hardcore training is optimal for injury proofing the body

Health & Longevity

Retard the aging process & retain muscle function

functional strength


We are proud to be purpose-driven in our service to others. Please click on the link above to learn more about us.


Progressive Resistance

Build functional muscle


Train the internal plumbing 


Put science back into eating


Learn the psychology of the transformative process


Get the cold truth about the “art & science of physical transformation” from Marty Gallagher and his fascinating guests.


Successful trainees utilize the best tools and have a plan. Learn what we use, like and trust.


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