Other mentors taught me how to train, how to eat, how to improve athletic performance, how to write – Krishnamurti taught me how to think. Or more accurately he taught me how not to think. I had noticed during my…
About 20 years ago I was introduced to meditation through the book – “Zen Mind, Beginner Mind.” It opened me to the idea of using my breath to control my state-of-mind. It was a tumultuous time in my life and…
