"Marty Gallagher has produced an absolute classic! I couldn't put it down... packed with real no b.s. info from real ironmen. I am proud to be included with the outstanding athletes and their stories... A breath of fresh air!"
- Dorian Yates, 6-time IFBB Mr. Olympia
"As a student, athlete, teacher, researcher, professional coach and businessman I have spent over 60 years in health, fitness and sport, devoted to 'how to become the best you can be'. Marty does a wonderful job bringing out the art and science of training, extracting many of the critical universal and specific principles {guiding rules to action - social, emotional, mental, physical and spiritual} that are applicable to living a productive life in general, and in training for health, fitness and sport. My recommendation: if you want to achieve something 'great in your life', add The Purposeful Primitive to your training library... yesterday."
- Dr. Bob Ward, Sports Science Network, former head strength and conditioning coach, Dallas Cowboys
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What constitutes a better body? There are two key goals to any fitness program - strip body fat and build muscle. We are here to help you transform, utilizing systems rooted in championship modes and methods that are battle-tested and highly effective. This template has transformed clients from elite athletes to average folks all over the World!
"Like Prometheus I stole fire from the Gods. In my case, I stole from the athletic Gods, in order to help normal people in their quest to physically transform themselves."
- Marty Gallagher, Purposeful Primitive
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