Generally, most heart rate monitor/fitness trackers cost between $60-$275. If you pay less than $60 you will find mediocre accuracy which defeats the purpose of tracking. More expensive options with a GPS feature are tailored toward athletes and exercise enthusiasts…
Like everything else in the world of fitness, aerobic exercise has been made way more complex than necessary. The human innards, our guts, our internal organs, need exercise as surely as our muscles. What’s the best way to exercise, strengthen…
