BOSU Elite Exercises

The pressurized elastic resistance of the BOSU® Elite's dome creates a new kind of dynamic isometric tension that stimulates the nervous system to fire more force faster. Unlike any other form of training, you engage previously untapped fibers deep within the largest muscles of your body making you both stronger and more powerful.

Check Out the BOSU Elite Videos Below to Learn More!

BOSU Elite Compression Exercises

BOSU Elite Core Exercises

Being in the fitness industry for over 20 years I have seen fads come and go from supplements to equipment.  The promise of physical transformation in a short period of time is very enticing.  However, the results of these strategies fall short of what was promised. The most remarkable thing I have found for myself and my clients is that standing on the BOSU Elite in the prescribed way ABSOLUTELY changes your movement on the ground within the first application.

RESULTS COUNT!