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Demo New Course

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Stacy Gallagher

My name is Stacy Gallagher. I have been involved in the fitness industry for over 25 years. I began the fitness education of a lifetime when I met and married my husband, Marty Gallagher. He is both World Champion powerlifter/coach and a prolific writer on all things fitness. I travelled with him to the top bodybuilding and powerlifting events for several years and gained a vast array of training knowledge that I utilized in my own competitive bodybuilding goals as well as with my clients. This was a formative time for me when I established nutrition and training habits that are my foundation.

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LEARN
Progressive Resistance
Build functional muscle

Cardio
Train the internal plumbing

Nutrition
Put science back into eating

Psyche
Learn the psychology of the transformative process

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